Catalyst Crew Training Squad

Take charge of your performance with proven training programs and workouts, adjustable to your needs, in the Catalyst Crew Training Squad.

Creating your own triathlon or endurance training plan can be overwhelming - especially once you throw in the abundant information overload in the area - and 1-on-1 coaching comes with a bigger price tag. 

The Catalyst Crew programs are comprehensive training and education programs that will help you reach your potential and thrive in life and sport. They are designed for those athletes who desire a self supervised, well designed, comprehensive training program that includes training, education, community and the ability to chat with a coach when needed.

What about nutrition? Which equipment? How long should I ride? How will I survive the swim?! Don’t Google your way through it alone!

We started the Catalyst Crew Training Squad to answer these questions and so much more. It’s a training hub for athletes to have access to a sport specific training program, functional strength training, an educational hub from a credible source with proven results within a community there cheer each other on as you work together towards your biggest, scariest goals.

All programing is downloaded to your Training Peaks account and you can alter the sessions to your desired metric, be it RPE, heart rate, pace or power.

The Catalyst Crew Training Squad is for individuals focused on the following areas: Triathlon(Sprint to Ironman), Road Cycling and Road Running (5k-Marathon). Each team is designed to meet the year-round needs of every person across a wide range of ability levels (Beginner to Experienced) and offers the flexibility and expert guidance that’s not previously been available in other app-based training environments.