CATALYST

WEBSTER DICTIONARY:

1: A SUBSTANCE (PERSON) THAT ENABLES A PROCESS

TO PROCEED AT A FASTER RATE OR UNDER DIFFERENT CONDITIONS

THAN OTHERWISE POSSIBLE

2:  AN AGENT THAT PROVOKES OR SPEEDS

SIGNIFICANT CHANGE OR ACTION

Catalyst Multisport evolved from a desire to teach, train and educate those individuals who want to take responsibility for their own health and well-being and to see what they are truly capable of achieving.

We incorporate cutting edge assessment and training principles in conjunction with nutrition and lifestyle recommendations for optimum performance in all aspects of life. We encompass a wholistic approach using the platform of the six elements of wellbeing, setting up a specific plan for success. Through years of experience we are able to blend multiple approaches and modalities to set realistic goals and expectations and bring out the true champion in each of us.

The principle behind Catalyst Multisport is simple, the key to a healthy and successful life is a balance.  Much like a chemical reaction, each different aspect of life, or as we like to call them, elements, must be combined in the right amount at the right time for success.  Too much or too little of one or more of the elements, or prescribed at the incorrect time will alter the desired result.  

Catalyst Multisport believes there are 6 key elements which bring health, happiness and success to all aspects of your life.