Contact Us

Use the form on the right to contact us.

We would love to hear from you, answer your questions, comment on our site or simply say hello.

PO Box 1970
North Falmouth, MA 02556

508-299-1645

triathlon

coaching

nutrition

wellness

fitness

graston

therapy

diet

health

running

cycling

swimming

video analysis

performance

recovery

active release

factr

ironman

 

 

 

home

 

Catalyst Multisport is your premier triathlon and run coaching team for all levels of ATHLETE from beginners to elite age groupers. BE it Local one-on-one COACHING or virtual coaching through the wonders of the internet, Catalyst Multisport will bring out the champion in you.

We utilize a multi-dimensional approach to our FITNESS and triathlon/run coaching using both high tech metrics, video analysis and testing in conjunction with good ole gut instinct to establishing training programs to bring out the best in all our athletes.

Our approach is unlike any other, where our coaching PRINCIPLES allow an integrated approach to living a holistic lifestyle, reducing your risk of injury and allowing for peak performance.


CATALYST

WEBSTER DICTIONARY:

1: A SUBSTANCE (PERSON) THAT ENABLES A PROCESS

TO PROCEED AT A FASTER RATE OR UNDER DIFFERENT CONDITIONS

THAN OTHERWISE POSSIBLE

            2:  AN AGENT THAT PROVOKES OR SPEEDS

SIGNIFICANT CHANGE OR ACTION


 

The principle behind Catalyst Multisport is simple, the key to a healthy and successful life is a balance.  Much like a chemical reaction, each different aspect of life, or as we like to call them, elements, must be combined in the right amount at the right time for success.  To much or too little of one or more of the elements, or prescribed at the incorrect time will alter the desired result.  

Catalyst Multisport believes there are 6 key elements which bring health, happiness and success to all aspects of your life. 


Catalyst multisport is the agent, method and approach that helps prescribe the right amount of each element at the the right time to bring that health, happiness and success you deserve, be it to feel better, have less pain, complete your first 5K or podium in Kona.