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PO Box 1970
North Falmouth, MA 02556

508-299-1645

triathlon

coaching

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The Nantucket

Coaching Programs

coach

coaching

triathlon

premier

swim

bike

run

 

The Nantucket

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The Nantucket

299.00

•    This is one on one premier level triathlon coaching with Dr. Geddis. 

The Nantucket program includes:
•    Premium TrainingPeaks.com account.

•    Benchmark Testing in all 3 disciplines and training zones established via the CM TrainingPeaks portal, done quarterly
•    Custom, detailed training program designed only two weeks in advance. Tailored for you through your ongoing communication with Dr. Geddis.
•    Weekly coach initiated phone or FaceTime/Skype call keeps you on target for your goals. This is an open forum, where any and all tri related questions are welcome.
•    Online training plans via CM/TrainingPeaks portal.
•    Daily review of your workouts with recommendations given via CM/TrainingPeaks portal.
•    Unlimited email contact (responded to within 24 hours).
•    Pre/Post Race consultations, race strategies, pacing using Best Bike Splits, fueling suggestions, etc.
•    Quarterly food log review and nutritional recommendations given.
•    Continuting Education pieces delivered on subjects pertinent to multisport.
•    Quarterly swim, bike, and run gait analysis video reviewed.
•    Tri-specific, phase appropriate resistance training program delivered.

•    Additional services: additional testing and a la carte services done at a 15% discount.


•    Upon purchasing your coaching plan, an email will be sent to you with a link to our online questionnaire. Once the questionnaire is completed, your CM coach will contact you within 48 hours.


 

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To begin your training please click the tab below and you will be directed to Training Peaks to complete the transaction.