Catalyst Multisport is your premier triathlon and run coaching team for all levels of ATHLETE from beginners to elite age groupers. BE it Local one-on-one COACHING or virtual coaching through the wonders of the internet, Catalyst Multisport will bring out the champion in you.
We utilize a multi-dimensional approach to our FITNESS and triathlon/run coaching using both high tech metrics, video analysis and testing in conjunction with good ole gut instinct to establishing training programs to bring out the best in all our athletes.
Our approach is unlike any other, where our coaching PRINCIPLES allow an integrated approach to living a holistic lifestyle, reducing your risk of injury and allowing for peak performance.
1: A SUBSTANCE (PERSON) THAT ENABLES A PROCESS
TO PROCEED AT A FASTER RATE OR UNDER DIFFERENT CONDITIONS
THAN OTHERWISE POSSIBLE
2: AN AGENT THAT PROVOKES OR SPEEDS
SIGNIFICANT CHANGE OR ACTION
The principle behind Catalyst Multisport is simple, the key to a healthy and successful life is a balance. Much like a chemical reaction, each different aspect of life, or as we like to call them, elements, must be combined in the right amount at the right time for success. To much or too little of one or more of the elements, or prescribed at the incorrect time will alter the desired result.
Catalyst Multisport believes there are 6 key elements which bring health, happiness and success to all aspects of your life.